Tights Guide
Find your perfect pair
Whatever you're doing , dress for it
Björn Borg tights are designed to support every type of movement - from low-impact studio sessions to high-intensity training and everyday wear. This guide helps you find the right pair based on how you train, how you want them to feel, and the features that matter most to you.
Borg Flare Tights
Best for:
Yoga, Pilates, studio workouts and everyday wear
Studio Ribbed Flare Tights
Best for:
Yoga, Pilates, studio workouts and everyday wear
Borg Sleek Tights
Best for: Training, gym, running and everyday wear
Studio Ribbed Tights
Best for: Yoga, Pilates, studio workouts and everyday wear
Borg Reform Tights
Best for:
Training, gym, running, HIIT and intense training
Borg Running Tights
Best for: Running, training and outdoor workouts
Tights, in a shorter length
All the support and performance you love – now as shorts.
Discover our most popular tights styles reimagined as shorts, designed for studio workouts, training and warm-weather movement
How to choose your size
Our tights and shorts are designed with stretch and a supportive high waistband. Use the size guide below to find your best fit — if you’re between sizes, choose based on how you prefer your fit to feel.
True to size: Choose your usual size for a secure, supportive fit
Between sizes? Size down for a firmer feel, size up for more comfort
High waistband: Designed to sit comfortably at the waist without digging in
Find your perfect fit
SIZE (EU) | 1 XS (34) | 2 S (36-38) | 3 M (40-42) | 4 L (44-46) | 5 XL (48-50) | 6 XXL (52) |
|---|---|---|---|---|---|---|
| Body measurements (cm) | ||||||
| Chest | 78-84 | 84-90 | 90-96 | 96-102 | 102-108 | 108-116 |
| Waist | 64-70 | 70-76 | 76-82 | 82-88 | 88-94 | 94-102 |
| Seat | 82-92 | 92-98 | 98-104 | 104-110 | 110-116 | 116-124 |
| Inseam | 78 | 78 | 78 | 78 | 79 | 79 |
| International size conversion | ||||||
| US (inch) | 2 | 4-6 | 8-10 | 12-14 | 16-18 | 20 |
| UK (inch) | 6 | 8-10 | 12-14 | 16-18 | 20-22 | 24 |
| Body measurements (inch) | ||||||
| Chest | 30.7-33 | 33-35.4 | 35.4-37.8 | 37.8-40 | 40-42.5 | 42.5-45.7 |
| Waist | 25.2-27.6 | 27.6-30 | 30-32.3 | 32.3-34.6 | 34.6-37 | 37-40.2 |
| Seat | 32.3-36.2 | 36.2-38.6 | 38.6-41 | 41-43.3 | 43.3-45.7 | 45.7-48.8 |
| Inseam | 30.7 | 30.7 | 30.7 | 30.7 | 31 | 31 |
Frequently Asked Questions
The best tights depend on how you train. Running tights offer support and moisture-wicking fabrics for longer workouts, while yoga and studio tights focus on flexibility and comfort. For gym training, choose supportive tights with a secure waistband that stays in place during every movement.
Running tights are made with lightweight, breathable fabrics that help keep you dry and comfortable. Look for features like moisture-wicking materials, a supportive fit, and practical details such as pockets or reflective elements if you run outdoors.
Seamless tights are knitted with fewer seams, creating a smooth, second-skin feel. They're ideal for yoga, Pilates, stretching and low-impact training where comfort and unrestricted movement are key.
Many of our training tights are designed with opaque, high-quality fabrics that provide excellent coverage during squats and other movements. For the best coverage, always choose the correct size and avoid overstretching the fabric.